公众号文章详情

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        "body": "<div class=\"rich_media_content\" id=\"js_content\" style=\"visibility: visible;\"><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\" data-mpa-powered-by=\"yiban.io\">☀️</p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><img class=\"rich_pages wxw-img js_insertlocalimg\" data-ratio=\"1.33359375\" data-s=\"300,640\" data-src=\"https://mmbiz.qpic.cn/mmbiz_jpg/NGaBbNM8RicZdcK3TMBo9z6250g4QnEyHJgibdnAz6WUIHc6EgQmsvWRiavwic0oITicibOFMniagicVS3FtBuEa5dcFwA/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"1280\" style=\"margin: 0px;padding: 0px;max-width: 100%;height: auto !important;overflow-wrap: break-word !important;vertical-align: bottom;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: center;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;\"/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br/></p><section><qqmusic class=\"js_editor_qqmusic qqmusic_iframe js_uneditable custom_select_card\" musicid=\"3582679\" mid=\"004PmSj74dJVIv\" albumurl=\"https://y.gtimg.cn/music/photo_new/T002R68x68M000004PxEkb16KZWh.jpg\" audiourl=\"http://isure6.stream.qqmusic.qq.com/C200004XM0tp1W2bMt.m4a?guid=2000000052&vkey=F97BA14A395944D9C88367AE3B834A6D9ACCCE9E5121B2A30E666A3806A1DEA4D56232701183E0ABEC91E29A8E2716CF62E1C61B187AC130&uin=0&fromtag=175\" music_name=\"I&#xA0;Love&#xA0;You\" singer=\"&#x738B;&#x82E5;&#x7433;&#xA0;-&#xA0;&#x552F;&#x7F8E;&#x5973;&#x58F0;\" play_length=\"316\" src=\"/mp/readtemplate?t=app_editor/music&singer=%E7%8E%8B%E8%8B%A5%E7%90%B3%20-%20%E5%94%AF%E7%BE%8E%E5%A5%B3%E5%A3%B0&music_name=I%20Love%20You&albumurl=https%3A%2F%2Fy.gtimg.cn%2Fmusic%2Fphoto_new%2FT002R68x68M000004PxEkb16KZWh.jpg&musictype=1\" musictype=\"1\" otherid=\"004PmSj74dJVIv\" albumid=\"004PxEkb16KZWh\" jumpurlkey=\"\" data-pluginname=\"insertaudio\"/></section><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">自媒体第4年，我可以很真实地告诉你：“自媒体”其实挺“不自由”的。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">做自媒体看起来自己掌握方方面面，但其实很多事不是按照自己的自由意志来执行的。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">和许许多多职业一样，很多时候要被迫做很多“哪怕心里觉得不爽，也要硬着头皮去做完“的事情。</span><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">甚至这件事还没到来，内心就已经很烦乱、很抗拒了。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">今天想和大家唠唠</span><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;text-decoration: none;\">，如果遇到我们觉得很不爽的事情，要用什么心态去面对，避免厌倦，并且找到更高级的爽点。</span></p><section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></section><section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></section><section style=\"margin: 0px 16px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;orphans: 2;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: normal;text-align: left;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 45px;visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible;\"><em style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-style: italic;caret-color: rgb(34, 34, 34);color: rgb(34, 34, 34);font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Apple Color Emoji", "Emoji Symbols Font", "Segoe UI Symbol", Arial, sans-serif;font-size: 17px;font-variant-caps: normal;font-weight: normal;letter-spacing: 1px;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;word-spacing: 0px;text-size-adjust: inherit;-webkit-text-stroke-width: 0px;text-decoration: none;visibility: visible;\"><span mp-original-font-size=\"48\" mp-original-line-height=\"72\" style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;line-height: 75px;visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;color: rgb(34, 34, 34);font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 0.5px;background-color: rgb(255, 255, 255);visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 45px;letter-spacing: normal;text-align: center;visibility: visible;\"><em style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-style: italic;caret-color: rgb(34, 34, 34);color: rgb(34, 34, 34);font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Apple Color Emoji", "Emoji Symbols Font", "Segoe UI Symbol", Arial, sans-serif;font-size: 17px;font-weight: normal;letter-spacing: 1px;text-align: justify;text-size-adjust: inherit;visibility: visible;\"><span mp-original-font-size=\"48\" mp-original-line-height=\"72\" style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(123, 12, 0);line-height: 75px;visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(161, 179, 192);font-family: system-ui, -apple-system, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;font-style: normal;letter-spacing: 0.5px;visibility: visible;\"><em style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-style: italic;color: rgb(51, 51, 51);font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 45px;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: center;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;visibility: visible;\"><span style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(161, 179, 192);letter-spacing: 0.5px;visibility: visible;\">01</span></em></strong></span></em></strong></strong></span></em></strong></span></section><section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"/></section><p style=\"margin: 0px 16px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;orphans: 2;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: normal;text-align: left;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 16px;visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(44, 26, 26);font-size: 16px;background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;visibility: visible;\"><span style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 0.5px;visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(34, 34, 34);text-align: justify;visibility: visible;\"><span style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(161, 179, 192);visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 15px;visibility: visible;\">不爽是信号</strong></span></strong></span></strong></span></p><p style=\"margin: 0px 16px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;orphans: 2;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: normal;text-align: left;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 16px;visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(44, 26, 26);font-size: 16px;background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;visibility: visible;\"><span style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 0.5px;visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(34, 34, 34);text-align: justify;visibility: visible;\"><span style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(161, 179, 192);visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 15px;visibility: visible;\">转个弯就是新大陆</strong></span></strong></span></strong></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">📶不爽信号</span></strong><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">拍视频到了第四年，有不少时候，就算是拿起手机或是架相机的过程都会让自己有些许恶心，重复感太强，难免会觉得有些厌烦。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">就算知道保持现有状态，数据也不会太差，但也打不起劲，对这件事本身并没有多大的热情。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">💡<strong>迭代思维</strong></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">不爽和厌倦有时候也并不完全是一件坏事。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">既然有不爽，就抓住这点不断升级和优化，场景太单一，就换地方，边走边拍；内容无聊，就去用心生活，充满电了再输出。不够接地气，就刻意训练，找准风格，精准出击。发现哪里不爽后，定点攻破它。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><section style=\"text-align: center;margin-bottom: 0em;margin-left: 16px;margin-right: 16px;\"><img class=\"rich_pages wxw-img js_insertlocalimg\" data-ratio=\"1.3328125\" data-s=\"300,640\" data-src=\"https://mmbiz.qpic.cn/mmbiz_jpg/NGaBbNM8RicZdcK3TMBo9z6250g4QnEyHa1J993WSUjOFKXXiaiavJxBYckHTEhia5m1cXavvvX2OSXCb5wXWfJs8w/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"1280\" style=\"\"/></section><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">🌟<strong>心态转变</strong></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">从<strong>「表演者」</strong>转变为<strong>「体验者」</strong>，先用心经营好自己的生活，输出者和输入者角色不断转换，不要做<strong>“完成任务式”</strong>的创作者，而是要做<strong>“有感而发”</strong>型选手。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">让工作围着自己的生活转，而不是被工作打乱节奏，被迫拖着自己走。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">🍃<strong>更高级的爽点</strong></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">有些不爽，需要用更高级的爽点去克服。</span></strong><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">不能总是在忙碌时渴望闲暇，闲暇时又向往忙碌。</span><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">要学会享受当下，更要在一个个困境中找到更高级的爽点。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">最近一直都在寻找生活中<strong>「平衡」</strong>的艺术，不想只做苦行僧，也不想一直放纵自己。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">在极度忙碌的时候，放弃奔向自由的想法，而是让自己充分感受身体和精神的疲惫，记住并且享受这种感觉。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">在极度自由的情况下，也不给自己设限，让自己感受虚无，感受无聊和枯燥，去激发自己创造的意识和热情。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><section style=\"text-align: center;margin-bottom: 0em;margin-left: 16px;margin-right: 16px;\"><img class=\"rich_pages wxw-img js_insertlocalimg\" data-ratio=\"0.75\" data-s=\"300,640\" data-src=\"https://mmbiz.qpic.cn/mmbiz_jpg/NGaBbNM8RicZdcK3TMBo9z6250g4QnEyHF8wwU68RROEXOvTWxoianJwHs42gowKUhZjw4wV7F8d7e1IIKJsSyicg/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"1280\" height=\"1280\" style=\"\" width=\"960\"/></section><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">或许在曾经，我很向往想做什么就做什么的自由，或是不想让自己停下来，追求所谓的忙碌。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">但现在，过度自由和过度繁忙，都不是我要的“爽”，我追求的“爽”，是能<strong>驾驭两种状态，并且可以自由切换，更舒服地做自己</strong>。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><section style=\"margin: 0px 16px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;outline: 0px;clear: both;min-height: 1em;background-color: rgb(255, 255, 255);text-align: left;visibility: visible;\"><span style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;font-size: 45px;visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;visibility: visible;\"><em style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;font-style: italic;caret-color: rgb(34, 34, 34);color: rgb(34, 34, 34);font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Apple Color Emoji", "Emoji Symbols Font", "Segoe UI Symbol", Arial, sans-serif;font-size: 17px;font-variant-caps: normal;font-weight: normal;letter-spacing: 1px;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;word-spacing: 0px;text-size-adjust: inherit;-webkit-text-stroke-width: 0px;text-decoration: none;visibility: visible;\"><span mp-original-font-size=\"48\" mp-original-line-height=\"72\" style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;line-height: 75px;visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;color: rgb(34, 34, 34);font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 0.5px;background-color: rgb(255, 255, 255);visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 45px;letter-spacing: normal;text-align: center;visibility: visible;\"><em style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;font-style: italic;caret-color: rgb(34, 34, 34);color: rgb(34, 34, 34);font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Apple Color Emoji", "Emoji Symbols Font", "Segoe UI Symbol", Arial, sans-serif;font-size: 17px;font-weight: normal;letter-spacing: 1px;text-align: justify;text-size-adjust: inherit;visibility: visible;\"><span mp-original-font-size=\"48\" mp-original-line-height=\"72\" style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;color: rgb(123, 12, 0);line-height: 75px;visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;color: rgb(161, 179, 192);font-family: system-ui, -apple-system, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 14px;font-style: normal;letter-spacing: 0.5px;visibility: visible;\"><em style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;font-style: italic;color: rgb(51, 51, 51);font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 45px;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: center;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;visibility: visible;\"><span style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;color: rgb(161, 179, 192);letter-spacing: 0.5px;visibility: visible;\">02</span></em></strong></span></em></strong></strong></span></em></strong></span><strong style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;text-align: justify;\"/></section><p style=\"margin: 0px 16px;padding: 0px;clear: both;min-height: 1em;max-width: 100%;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;outline: 0px;background-color: rgb(255, 255, 255);text-align: left;visibility: visible;overflow-wrap: break-word !important;box-sizing: border-box !important;\"><span style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;font-size: 16px;visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;color: rgb(44, 26, 26);font-size: 16px;background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;visibility: visible;\"><span style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 0.5px;visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;color: rgb(34, 34, 34);text-align: justify;visibility: visible;\"><span style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;color: rgb(161, 179, 192);visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;font-size: 15px;visibility: visible;\">逆着心意的不爽</strong></span></strong></span></strong></span></p><p style=\"margin: 0px 16px;padding: 0px;clear: both;min-height: 1em;max-width: 100%;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;outline: 0px;background-color: rgb(255, 255, 255);text-align: left;visibility: visible;overflow-wrap: break-word !important;box-sizing: border-box !important;\"><span style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;font-size: 16px;visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;color: rgb(44, 26, 26);font-size: 16px;background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;visibility: visible;\"><span style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 0.5px;visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;color: rgb(34, 34, 34);text-align: justify;visibility: visible;\"><span style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;color: rgb(161, 179, 192);visibility: visible;\"><strong style=\"margin: 0px;padding: 0px;max-width: 100%;overflow-wrap: break-word !important;box-sizing: border-box !important;outline: 0px;font-size: 15px;visibility: visible;\">是个成长的棒槌</strong></span></strong></span></strong></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">📶<strong>不爽信号</strong></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">做自媒体免不了经常要和品牌合作，中间会有各种拉扯和battle，被挑刺是常态，意外更是常常发生。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">比如说上个月拍车企合作，对方时间一改再改，甚至当天和摄影师到了合作地点，才被通知车没有运到要推迟时间。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">计划临时被打乱，时间成本和金钱成本也都搭进去了，总是处在一个很被动的情况，心里就很难受。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><section style=\"text-align: center;margin-bottom: 0em;margin-left: 16px;margin-right: 16px;\"><img class=\"rich_pages wxw-img js_insertlocalimg\" data-ratio=\"0.75\" data-s=\"300,640\" data-src=\"https://mmbiz.qpic.cn/mmbiz_jpg/NGaBbNM8RicZdcK3TMBo9z6250g4QnEyHK67Fyb74pFVW7Dxc6ia9dWhibWHDd0iaFTA7Yo7aLcyI1gCk7jUoxdGqw/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"1280\" height=\"1280\" style=\"\" width=\"960\"/></section><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">💡<strong>路径思维</strong></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">但比起一味沉浸在这种不爽的情绪里，也可以换个思维看问题。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">暴露出来的问题，其实也是当头一棒的棒槌，不要把一次失误当作是结果，而是当成一段一段的磨练。要有路径思维，每一段路要有一段路的修炼。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><section style=\"text-align: center;margin-bottom: 0em;margin-left: 16px;margin-right: 16px;\"><img class=\"rich_pages wxw-img\" data-galleryid=\"\" data-ratio=\"0.6076923076923076\" data-s=\"300,640\" data-src=\"https://mmbiz.qpic.cn/mmbiz_jpg/NGaBbNM8RicbVJP7bT1V0Pfr87SaCiaXmGXzueqIrbgSicKyDc9jbLbs0Y4rCodbibClv7ic678hAkbtYRn1Q9Eiaeicg/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"1170\" style=\"\"/></section><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">想想是自己不够专业，还是沟通不够准确，虽然有时候觉得很委屈，但如果自己提前在合作细则中，明确说好合作的规范，是不是可以避免这样的情况发生。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">自己专业了，或是经验丰富</span><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">有实力了，才有更好地与之周旋的能力。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">🌟<strong>心态转变</strong></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">允许事情不按照预期来，把<strong>「求全心态」</strong>转变成<strong>「求是心态」</strong>，我本来怎么想，我本来如何计划，我本来是什么心情，都不重要，<strong>把当下事情解决掉，让现有的状态更优，才是最佳的策略</strong>。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><section style=\"text-align: center;margin-bottom: 0em;margin-left: 16px;margin-right: 16px;\"><img class=\"rich_pages wxw-img js_insertlocalimg\" data-ratio=\"1.3333333333333333\" data-s=\"300,640\" data-src=\"https://mmbiz.qpic.cn/mmbiz_jpg/NGaBbNM8RicZdcK3TMBo9z6250g4QnEyHZQzv9qcBe0JrzHU6icq8X7VGoJ92yiap3WpIoOp89fnNzqKJibOBIfdyQ/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"975\" style=\"\"/></section><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">🍃<strong>更高级的爽点</strong></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">顺着自己心意的“爽”，长期来讲并不是好事。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">比起顺风顺水的爽快，<strong>问题来了解决问题</strong>的爽，<strong>把难关一个个突破</strong>的爽，不仅可以提高自己的能力，还可以建立自己的处理问题的自信，这种“爽”<strong>更持续</strong>、<strong>更有意义</strong>。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><span style=\"color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: center;text-indent: 0px;text-transform: none;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;display: inline !important;float: none;\">☀️</span></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">如果最后再问你，做一件事让你觉得不爽，你还会坚持吗？</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">坚持不坚持一件事，其实也不是看<strong>“爽”</strong>或<strong>“不爽”</strong>，而是看你如何应对不顺自己心意时的处境。突破了便是爽，绊住了便是不爽。</span><span style=\"text-align: center;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;\"/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">一件事，爽与不爽，其实只在一念之间。</span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><img class=\"rich_pages wxw-img js_insertlocalimg\" data-ratio=\"1.3328125\" data-s=\"300,640\" data-src=\"https://mmbiz.qpic.cn/mmbiz_jpg/NGaBbNM8RicZdcK3TMBo9z6250g4QnEyH9M1fEMuGl1W566Y0m8z9ZtDcblfCXqicxYXPRcnjc5Hgdhc2BQXk8hw/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"1280\" style=\"margin: 0px;padding: 0px;max-width: 100%;height: auto !important;vertical-align: bottom;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, "system-ui", "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: center;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;\"/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">只做看起来很“爽”的事情，人生或许困难重重。</span></strong></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></strong></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\">尝试去做那些看起来“不太爽”的事，人生或许会逐渐变得轻松很多。</span></strong><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin: 0px 16px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: normal;line-height: 1.75em;\"><span style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 15px;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 0.5px;\">周二快乐，大家晚安🍻<br style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br/></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 0.5px;\"><br/></span></p><p style=\"margin: 0px 16px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;color: rgb(34, 34, 34);font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;font-family: -apple-system, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 16px;letter-spacing: 0.5px;background-color: rgb(255, 255, 255);line-height: 1.75em;\"><span style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(136, 136, 136);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;\">Good Night</span></p><p style=\"margin: 0px 16px;padding: 0px;outline: 0px;max-width: 100%;min-height: 1em;color: rgb(34, 34, 34);font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;text-decoration-style: initial;text-decoration-color: initial;font-family: -apple-system, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 16px;letter-spacing: 0.5px;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span style=\"margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(136, 136, 136);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;\">2022.08.23</span></p></div>"
    },
    "msg": "success"
}